Adults Class Timetable
Monday
6:30pm – 7:15pm Yoga for BJJ (Online)
Tuesday
6:00pm – 7:00pm Adults BJJ Fundamentals (Gi)
7:00pm – 8:00pm Adults Wrestling for BJJ
8:00pm – 9:00pm Adults No-Gi Grappling
Wednesday
7:00pm – 8:00pm Adults Muay Thai
8:00pm – 9:00pm Adults Brazilian Jiu Jitsu (Gi)
Thursday
6:30pm – 7:15pm Yoga for BJJ (Online)
Friday
6:00pm – 7:00pm Adults Muay Thai
7:00pm – 8:00pm Adults No-Gi Grappling “The Lab”
8:00pm – 9:00pm Open Mat
Saturday
10:00am – 11:00pm Women’s Only Brazilian Jiu Jitsu
11:00am – 12:00pm Adults Brazilian Jiu Jitsu (Gi)
12:00pm – 1:00pm Adults Muay Thai
1:00pm – 2:00pm Muay Thai Sparring
Kids Class TimeTable
We are doing our best to make MMA a sport that families can do together.
Our class timetables are designed so that in some cases parents who train with us can enjoy the sport alongside their kids. Talk to a coach to find out more.