Class Timetable

MONDAY

ADULTS

  • 12:00pm : BRAZILIAN JIU-JITSU (GI)

  • 6:30pm : YOGA / MOBILITY (Online)

TUESDAY

ADULTS

  • 6:00pm : BRAZILIAN JIU-JITSU FUNDAMENTALS (GI)

  • 7:00pm : WRESTLING

  • 8:00pm : NO-GI GRAPPLING

KIDS

  • 6:00pm : KIDS BRAZILIAN JIU-JITSU (Age: Mixed)

WEDNESDAY

ADULTS

  • 7:00pm : MUAY THAI

  • 8:00pm : BRAZILIAN JIU-JITSU (GI)

KIDS

  • 6:00pm : KIDS MUAY THAI (Age: Mixed)

THURSDAY

ADULTS

  • 12:00pm : BRAZILIAN JIU-JITSU (GI)

FRIDAY

ADULTS

  • 6:00pm : MUAY THAI

  • 7:00pm : NO-GI GRAPPLING

  • 8:00pm : OPEN-MAT

SATURDAY

ADULTS

  • 9:00am : HIGH-BELTS OPENMAT

  • 10:00am : WOMEN’S-ONLY BRAZILIAN JIU-JITSU

  • 11:00am : BRAZILIAN JIU-JITSU (GI)

  • 12:00pm : MUAY THAI

  • 1:00pm : MUAY THAI SPARRING

KIDS

  • 9:00am : KIDS BRAZILIAN JIU-JITSU (Age: 4 - 8 Years)

  • 10:00am : KIDS BRAZILIAN JIU-JITSU (Age: 9 - 15 Years)